Comments on: 2006 New Year’s Resolution http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/ Get a grip! Fri, 18 May 2012 01:27:05 +0000 http://wordpress.org/?v=2.0.4 by: gbyeow http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-305 Mon, 02 Jan 2006 15:48:43 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-305 WL: okok. Haha. Extra New Year's resolution. Sleep early. That's why I'm going to bed now. felixleong: Tomorrow got basic steps. Come join me if interested. WL: okok. Haha. Extra New Year’s resolution. Sleep early. That’s why I’m going to bed now.

felixleong: Tomorrow got basic steps. Come join me if interested.

]]> by: felixleong http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-302 Sat, 31 Dec 2005 17:46:00 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-302 I would definitely need to check the schedule this week. Somehow I just wonder when CF is going to roll out their Power Step classes. Their beginner steps are slightly simple for my level, yet their Step Moves are INSANELY hard! X( I would definitely need to check the schedule this week. Somehow I just wonder when CF is going to roll out their Power Step classes. Their beginner steps are slightly simple for my level, yet their Step Moves are INSANELY hard! X(

]]> by: WL http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-300 Sat, 31 Dec 2005 03:49:29 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-300 I meant "archieve" in my previous comment. Of course indirectly is my fault, I will keep that in mind. Here we come 2006!!! You don't run! I meant “archieve” in my previous comment. Of course indirectly is my fault, I will keep that in mind.

Here we come 2006!!! You don’t run!

]]> by: WL http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-299 Sat, 31 Dec 2005 03:46:22 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-299 To archive all these, do u realized that u need to have one and the most important change? SLEEP EARLY WAKE UP EARLY. 1. Be an early person. Both of gym/classes and work. You will take in first breath of fresh air! The first very energizing breath of life! 2. Sleeping late like what u did for the past few hours (e.g. each hour a blog) doesn't helps you to move forward faster. If u need to change, u need more energy. 10pm till 2am is the "rebuild-cell" time. You might not be able to sleep as early as 10pm till 12am maybe due to late dinner or fetch me back, or others. But, staying up till 3am????? I will put these 2 as my new year resolution! To archive all these, do u realized that u need to have one and the most important change?

SLEEP EARLY WAKE UP EARLY.
1. Be an early person. Both of gym/classes and work. You will take in first breath of fresh air! The first very energizing breath of life!
2. Sleeping late like what u did for the past few hours (e.g. each hour a blog) doesn’t helps you to move forward faster. If u need to change, u need more energy. 10pm till 2am is the “rebuild-cell” time. You might not be able to sleep as early as 10pm till 12am maybe due to late dinner or fetch me back, or others. But, staying up till 3am?????

I will put these 2 as my new year resolution!

]]> by: gbyeow http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-298 Sat, 31 Dec 2005 03:00:01 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-298 Indeed it is. Which reminds me. When you going to hook up with us in California Fitness Steps? Journey together-gether ma. Haha. Indeed it is. Which reminds me. When you going to hook up with us in California Fitness Steps? Journey together-gether ma. Haha.

]]> by: felixleong http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-297 Sat, 31 Dec 2005 01:02:08 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-297 Isn't steps addictive :D! I greatly recommend it for those who wants a little variety in their exercise routine. And it's also a good way to train your sense of rhythm and coordination and it's much more fun compared to most classes (unlike body combat that you'd most like get the same routine based on their revisions after a while, hi-lo which is almost essentially have no variation on height, etc.). It's also trains your ears to listen to the "beat" (the typical 4-beat dance music is much easier to identify), definitely very useful if you are planning to take dance lessons ;). Isn’t steps addictive :D!

I greatly recommend it for those who wants a little variety in their exercise routine. And it’s also a good way to train your sense of rhythm and coordination and it’s much more fun compared to most classes (unlike body combat that you’d most like get the same routine based on their revisions after a while, hi-lo which is almost essentially have no variation on height, etc.).

It’s also trains your ears to listen to the “beat” (the typical 4-beat dance music is much easier to identify), definitely very useful if you are planning to take dance lessons ;).

]]> by: Steve http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-296 Fri, 30 Dec 2005 19:34:17 +0000 http://www.boredworkers.com/2005/12/31/2006-new-years-resolution/#comment-296 Good luck with the weight loss. Good luck with the weight loss.

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