Cabbage Soup Diet: Day 7 - Soup, Brown Rice, Fruit Juice & Vegetables
Day 7 of the Cabbage Soup Diet. Final Day. Finally! It’s been a long week but it’s finally coming to an end. It’s gotten to a point where the soup’s tough to swallow and I gag at the very smell. Brown rice on this day so there’s plenty of energy.
Day Seven: Brown rice, unsweetened fruit juices and vegetables
Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.
Cabbage Soup Diet Day 7 menu:
Lunch:
- 1 Bowl Brown Rice
- 1 serving stir fried Ladies’ Fingers
- serving of stir fried Romaine Lettuce
Dinner:
- 1 Bowl Cabbage Soup
- 1 bowl Fried Vegetarian Brown Rice (tomatoes, green pepper, cabbage)
- 1 large glass of unsweetened lemon juice
Significantly lower cost compared to the day before. We were all talking about the results of the diet. I actually dropped by my parent’s place the night before and stepped on the scale. The results were quite surprising. I’ll wait for the final weigh in before announcing it :)
| Running Tab | |
| Grocery Item | Cost (RM) |
|---|---|
| Brown Rice, Fruit Juice & Vegetables | |
| Lunch Vegetables from the economy rice stall | 1.60 |
| 1 Local Tomato | 0.25 |
| 1/2 Green Pepper | 0.75 |
| Remaining leaves of cabbage | 0.10 |
| 1 Lemon | 1.00 |
| 1 cup Brown Rice | 1.00 |
| Total | 4.70 |
Related posts:
Cabbage Soup Diet - 7 Day Eating Plan
Cabbage Soup Diet: Day 2 - Soup, Vegetables & A Baked Potato Reward
Cabbage Soup Diet: Day 1 - Soup & Fruits
Cabbage Soup Diet - Cabbage Soup Recipe
Cabbage Soup Diet: Day 3 - Soup, Vegetables & Fruits
