Archive for Health

Energizer Night Race 2010

March 28, 2010 @ 1:16 pm · By gbyeow · Filed under Health

Joined the 10km run. WL signed me up but didn’t manage to get herself registered. She ran along anyway. Overall an interesting run. Was a little worried that I wouldn’t finish since I was aching all over from Thursday’s Body Pump class. Completed the run in 85 minutes. Within the qualifying time and good enough for me, all things considered. Running in Cyberjaya at night was an experience both good and bad.

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Cabbage Soup Diet: Results & Notes

September 20, 2009 @ 11:36 am · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 7 - Soup, Brown Rice, Fruit Juice & Vegetables

September 19, 2009 @ 12:28 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 6 - Soup, Beef & Vegetables

September 18, 2009 @ 12:59 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 5 - Soup, Beef & Tomatoes

September 17, 2009 @ 12:30 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 4 - Soup, Skim Milk & Bananas

September 16, 2009 @ 12:22 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 3 - Soup, Vegetables & Fruits

September 15, 2009 @ 12:30 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 2 - Soup, Vegetables & A Baked Potato Reward

September 14, 2009 @ 12:50 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet: Day 1 - Soup & Fruits

September 13, 2009 @ 1:59 pm · By gbyeow · Filed under Health

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Cabbage Soup Diet - 7 Day Eating Plan

September 12, 2009 @ 4:48 pm · By gbyeow · Filed under Health

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